I am a 26 year old from the small town of East London (yes I’m from slummies) living and working in Johannesburg. I am chiropractor by day and an outdoor fitness instructor in the evenings. Everyday I am helping people, whether it’s treating injuries/aches and pains, advising a healthier balanced lifestyle or motivating people to exercise – all in all I am helping people to be healthier versions of themselves. During my teenage years I was extremely over weight and I have managed to transform my body to what it is today just by making healthier choices and exercising whilst still living a balanced lifestyle. I keep my training really versatile, from conventional weight training, HIIT, cross training, running and outdoor activities.
I would love the opportunity to help more people to make these changes and live more active healthy lives. I feel that being the next Men’s Health cover guy would enable me to achieve this and inspire people on their journeys.